วันเสาร์ที่ 6 กรกฎาคม พ.ศ. 2556

Pregnancy Effacement And Station : Pilates During Pregnancy

Pregnancy Effacement And Station : Pilates During Pregnancy

Pregnancy Effacement And Station : Pilates During Pregnancy - Pilates During PregnancyI frequently get asked the question, "Is Pilates safe to practice during my pregnancy?" The resolution is an astounding, "YES"! In fact, practicing Pilates during pregnancy is the exact reason why I began my journey as a Pilates instructor. Following college and prior to I had children, I was a graphic artist. A client came to me and wanted me to create their collateral including content. As I researched this (at the time unheard of) exercise program, I happened upon the phrase, "Pilates is one of the correct forms of exercise to do whilst pregnant". As a newly married woman and looking to begin a family, this every caught my eye. A year later, I became pregnant and was excited to put this theory in play. However, my OBGYN told me, "D ... [Read More - Pregnancy Effacement And Station]

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Pregnancy Effacement And Station : Pilates During Pregnancy

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